Personal bests
Half Marathon
1:45:37
2009 · 8:03 /mi
10K
46:27
2008 · 7:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 McDonalds Half Marathon1:45:37
November 14, 2009
- Place
- 603
- Pace
- 8:03 /mi
- 10K46:27
April 5, 2008
- Place
- 1168
- Pace
- 7:29 /mi
- 10K50:23
March 31, 2007
- Place
- 2538
- Pace
- 8:07 /mi
- 10K53:24
April 1, 2006
- Place
- 2690
- Pace
- 8:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 603 | 1:45:37 | 8:03 /mi |
| Apr 5, 2008 | 10K | 1168 | 46:27 | 7:29 /mi |
| Mar 31, 2007 | 10K | 2538 | 50:23 | 8:07 /mi |
| Apr 1, 2006 | 10K | 2690 | 53:24 | 8:36 /mi |