Personal bests
Half Marathon
2:00:03
2014 · 9:09 /mi
10K
53:41
2016 · 8:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:49
April 18, 2026
- Place
- 4384
- Pace
- 9:38 /mi
- 10K1:00:12
April 12, 2025
- Place
- 5258
- Pace
- 9:41 /mi
- 10K58:09.9
April 20, 2024
- Place
- 4257
- Pace
- 9:22 /mi
- 2023 CarMax Richmond Half Marathon2:02:04
November 11, 2023
- Place
- 2852
- Pace
- 9:19 /mi
- 10K1:06:46
April 22, 2023
- Place
- 5871
- Pace
- 10:45 /mi
- 2022 CarMax Richmond Half Marathon2:08:50
November 12, 2022
- Place
- 2795
- Pace
- 9:50 /mi
- 10K1:00:01
April 23, 2022
- Place
- 3517
- Pace
- 9:40 /mi
- 10K1:04:38
June 3, 2021
- Place
- 1135
- Pace
- 10:24 /mi
- 2020 Richmond Half Marathon2:15:06
November 14, 2020
- Place
- 803
- Pace
- 10:18 /mi
- 10K56:09
April 13, 2019
- Place
- 3709
- Pace
- 9:02 /mi
- 10K54:35
April 14, 2018
- Place
- 2748
- Pace
- 8:47 /mi
- 10K57:14
April 1, 2017
- Place
- 4716
- Pace
- 9:13 /mi
- 2016 American Family Fitness Half Marathon2:00:13
November 12, 2016
- Place
- 3776
- Pace
- 9:10 /mi
- 10K53:41
April 9, 2016
- Place
- 3547
- Pace
- 8:38 /mi
- 10K54:57
March 28, 2015
- Place
- 4789
- Pace
- 8:51 /mi
- 2014 American Family Fitness Half Marathon2:00:03
November 15, 2014
- Place
- 3017
- Pace
- 9:09 /mi
- 10K56:17
March 29, 2014
- Place
- 5934
- Pace
- 9:03 /mi
- 10K55:48
April 13, 2013
- Place
- 6528
- Pace
- 8:59 /mi
- 10K55:02
March 31, 2012
- Place
- 6914
- Pace
- 8:51 /mi
- 2011 McDonald's Half Marathon2:10:54
November 12, 2011
- Place
- 3953
- Pace
- 9:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4384 | 59:49 | 9:38 /mi |
| Apr 12, 2025 | 10K | 5258 | 1:00:12 | 9:41 /mi |
| Apr 20, 2024 | 10K | 4257 | 58:09.9 | 9:22 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2852 | 2:02:04 | 9:19 /mi |
| Apr 22, 2023 | 10K | 5871 | 1:06:46 | 10:45 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2795 | 2:08:50 | 9:50 /mi |
| Apr 23, 2022 | 10K | 3517 | 1:00:01 | 9:40 /mi |
| Jun 3, 2021 | 10K | 1135 | 1:04:38 | 10:24 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 803 | 2:15:06 | 10:18 /mi |
| Apr 13, 2019 | 10K | 3709 | 56:09 | 9:02 /mi |
| Apr 14, 2018 | 10K | 2748 | 54:35 | 8:47 /mi |
| Apr 1, 2017 | 10K | 4716 | 57:14 | 9:13 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3776 | 2:00:13 | 9:10 /mi |
| Apr 9, 2016 | 10K | 3547 | 53:41 | 8:38 /mi |
| Mar 28, 2015 | 10K | 4789 | 54:57 | 8:51 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3017 | 2:00:03 | 9:09 /mi |
| Mar 29, 2014 | 10K | 5934 | 56:17 | 9:03 /mi |
| Apr 13, 2013 | 10K | 6528 | 55:48 | 8:59 /mi |
| Mar 31, 2012 | 10K | 6914 | 55:02 | 8:51 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3953 | 2:10:54 | 9:59 /mi |