Personal bests
Marathon
5:09:01
2019 · 11:47 /mi
Half Marathon
2:25:20
2017 · 11:05 /mi
10K
58:20
2015 · 9:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:31:25
November 12, 2022
- Place
- 3730
- Pace
- 11:33 /mi
- 2019 VCU Health Richmond Marathon5:09:01
November 16, 2019
- Place
- 3414
- Pace
- 11:47 /mi
- 2017 Markel Richmond Half Marathon2:25:20
November 11, 2017
- Place
- 5320
- Pace
- 11:05 /mi
- 10K58:20
March 28, 2015
- Place
- 6859
- Pace
- 9:23 /mi
- 2014 Anthem Richmond Marathon5:21:27
November 15, 2014
- Place
- 4254
- Pace
- 12:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3730 | 2:31:25 | 11:33 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3414 | 5:09:01 | 11:47 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5320 | 2:25:20 | 11:05 /mi |
| Mar 28, 2015 | 10K | 6859 | 58:20 | 9:23 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4254 | 5:21:27 | 12:16 /mi |