Personal bests
Half Marathon
2:52:26
2010 · 13:09 /mi
10K
1:13:31
2009 · 11:50 /mi
8K
1:06:36
2011 · 13:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:33:11
April 1, 2017
- Place
- 21847
- Pace
- 24:39 /mi
- 2012 HCA VA 8k1:10:08
November 10, 2012
- Place
- 2923
- Pace
- 14:07 /mi
- 2011 HCA VA 8k1:06:36
November 12, 2011
- Place
- 2886
- Pace
- 13:24 /mi
- 10K1:14:16
April 2, 2011
- Place
- 19487
- Pace
- 11:57 /mi
- 2010 McDonalds Half Marathon2:52:26
November 13, 2010
- Place
- 5264
- Pace
- 13:09 /mi
- 10K1:13:31
March 28, 2009
- Place
- 15658
- Pace
- 11:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 21847 | 2:33:11 | 24:39 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2923 | 1:10:08 | 14:07 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2886 | 1:06:36 | 13:24 /mi |
| Apr 2, 2011 | 10K | 19487 | 1:14:16 | 11:57 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5264 | 2:52:26 | 13:09 /mi |
| Mar 28, 2009 | 10K | 15658 | 1:13:31 | 11:50 /mi |