Personal bests
Marathon
3:24:20
2019 · 7:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:24:20
November 16, 2019
- Place
- 463
- Pace
- 7:48 /mi
- 2017 Anthem Richmond Marathon3:25:01
November 11, 2017
- Place
- 367
- Pace
- 7:49 /mi
- 2015 Anthem Richmond Marathon3:29:11
November 14, 2015
- Place
- 426
- Pace
- 7:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 463 | 3:24:20 | 7:48 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 367 | 3:25:01 | 7:49 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 426 | 3:29:11 | 7:59 /mi |