Personal bests
10K
46:23
2014 · 7:28 /mi
8K
37:39
2023 · 7:34 /mi
Race history
- 2023 VCU Health Richmond 8k37:39
November 11, 2023
- Place
- 220
- Pace
- 7:34 /mi
- 10K46:23
March 29, 2014
- Place
- 1257
- Pace
- 7:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 220 | 37:39 | 7:34 /mi |
| Mar 29, 2014 | 10K | 1257 | 46:23 | 7:28 /mi |