Personal bests
Half Marathon
2:01:46
2013 · 9:17 /mi
10K
1:11:13
2015 · 11:28 /mi
8K
43:16
2007 · 8:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:13
March 28, 2015
- Place
- 14097
- Pace
- 11:28 /mi
- 2013 American Family Fitness Half Marathon2:01:46
November 16, 2013
- Place
- 2765
- Pace
- 9:17 /mi
- 2012 American Family Fitness Half Marathon2:06:22
November 10, 2012
- Place
- 3089
- Pace
- 9:38 /mi
- 2007 NTELOS 8k43:16
November 10, 2007
- Place
- 1251
- Pace
- 8:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 14097 | 1:11:13 | 11:28 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2765 | 2:01:46 | 9:17 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3089 | 2:06:22 | 9:38 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1251 | 43:16 | 8:42 /mi |