The Vault

Personal bests

10K

58:04

2007 · 9:21 /mi

10K4 finishes · best 58:04 in 2007 · latest 1:00:31 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	9431	1:00:31	9:44 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6455	58:04	9:21 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5796	1:01:08	9:50 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2952	59:57	9:39 /mi