Personal bests
Marathon
3:49:54
2000 · 8:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon5:21:56
November 13, 2021
- Place
- 3058
- Pace
- 12:17 /mi
- 2010 SunTrust Richmond Marathon4:03:34
November 13, 2010
- Place
- 1484
- Pace
- 9:17 /mi
- 2009 SunTrust Richmond Marathon3:50:18
November 14, 2009
- Place
- 1040
- Pace
- 8:47 /mi
- 2000 Richmond Marathon3:49:54
November 18, 2000
- Place
- 713
- Pace
- 8:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 3058 | 5:21:56 | 12:17 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1484 | 4:03:34 | 9:17 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1040 | 3:50:18 | 8:47 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 713 | 3:49:54 | 8:46 /mi |