Personal bests
8K
57:41
2007 · 11:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k57:41
November 10, 2007
- Place
- 3296
- Pace
- 11:36 /mi
- 2006 NTELOS 8K59:13
November 11, 2006
- Place
- 3035
- Pace
- 11:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 3296 | 57:41 | 11:36 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3035 | 59:13 | 11:55 /mi |