The Vault

Personal bests

10K

57:50

2004 · 9:18 /mi

10K2 finishes · best 57:50 in 2004 · latest 1:01:39 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	8333	1:01:39	9:55 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3750	57:50	9:18 /mi