Personal bests
Half Marathon
3:30:38
2015 · 16:04 /mi
10K
1:22:40
2012 · 13:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon3:30:38
November 14, 2015
- Place
- 8274
- Pace
- 16:04 /mi
- 10K1:32:55
March 28, 2015
- Place
- 20084
- Pace
- 14:57 /mi
- 2014 American Family Fitness Half Marathon3:35:31
November 15, 2014
- Place
- 8354
- Pace
- 16:26 /mi
- 10K1:31:43
March 29, 2014
- Place
- 21480
- Pace
- 14:46 /mi
- 10K1:22:40
March 31, 2012
- Place
- 22679
- Pace
- 13:18 /mi
- 10K1:36:15
April 5, 2008
- Place
- 19294
- Pace
- 15:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 8274 | 3:30:38 | 16:04 /mi |
| Mar 28, 2015 | 10K | 20084 | 1:32:55 | 14:57 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8354 | 3:35:31 | 16:26 /mi |
| Mar 29, 2014 | 10K | 21480 | 1:31:43 | 14:46 /mi |
| Mar 31, 2012 | 10K | 22679 | 1:22:40 | 13:18 /mi |
| Apr 5, 2008 | 10K | 19294 | 1:36:15 | 15:29 /mi |