Personal bests
10K
45:24
2012 · 7:18 /mi
8K
35:49
2011 · 7:12 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 1375 | 45:24 | 7:18 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 182 | 35:49 | 7:12 /mi |
2 races in the archive
10K
45:24
2012 · 7:18 /mi
8K
35:49
2011 · 7:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 1375 | 45:24 | 7:18 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 182 | 35:49 | 7:12 /mi |