Personal bests
Half Marathon
2:11:06
2008 · 10:00 /mi
10K
1:04:16
2008 · 10:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:10:12
March 27, 2010
- Place
- 16624
- Pace
- 11:18 /mi
- 2009 McDonalds Half Marathon2:17:35
November 14, 2009
- Place
- 3492
- Pace
- 10:30 /mi
- 2008 McDonalds Half Marathon2:11:06
November 15, 2008
- Place
- 1796
- Pace
- 10:00 /mi
- 10K1:04:16
April 5, 2008
- Place
- 10736
- Pace
- 10:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 16624 | 1:10:12 | 11:18 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3492 | 2:17:35 | 10:30 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1796 | 2:11:06 | 10:00 /mi |
| Apr 5, 2008 | 10K | 10736 | 1:04:16 | 10:21 /mi |