Personal bests
10K
44:23
2010 · 7:09 /mi
8K
37:22
2009 · 7:31 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 976 | 44:23 | 7:09 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 263 | 37:22 | 7:31 /mi |
2 races in the archive
10K
44:23
2010 · 7:09 /mi
8K
37:22
2009 · 7:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 976 | 44:23 | 7:09 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 263 | 37:22 | 7:31 /mi |