Personal bests
10K
1:17:41
2005 · 12:30 /mi
8K
1:01:55
2005 · 12:27 /mi
Race history
- 2005 NTELOS 8K1:01:55
November 12, 2005
- Place
- 3230
- Pace
- 12:27 /mi
- 10K1:17:41
April 9, 2005
- Place
- 9152
- Pace
- 12:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 3230 | 1:01:55 | 12:27 /mi |
| Apr 9, 2005 | 10K | 9152 | 1:17:41 | 12:30 /mi |