Personal bests
Marathon
3:16:01
2007 · 7:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2007 SunTrust Richmond Marathon3:16:01
November 10, 2007
- Place
- 233
- Pace
- 7:29 /mi
- 2006 SunTrust Richmond Marathon3:26:08
November 11, 2006
- Place
- 172
- Pace
- 7:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 233 | 3:16:01 | 7:29 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 172 | 3:26:08 | 7:52 /mi |