Personal bests
Half Marathon
3:50:24
2023 · 17:35 /mi
10K
1:43:16
2025 · 16:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:43:16
April 12, 2025
- Place
- 14497
- Pace
- 16:37 /mi
- 2024 CarMax Richmond Half Marathon3:51:35
November 16, 2024
- Place
- 8444
- Pace
- 17:40 /mi
- 10K1:47:11
April 20, 2024
- Place
- 14835
- Pace
- 17:15 /mi
- 2023 CarMax Richmond Half Marathon3:50:24
November 11, 2023
- Place
- 7411
- Pace
- 17:35 /mi
- 10K1:51:52
April 22, 2023
- Place
- 12862
- Pace
- 18:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 14497 | 1:43:16 | 16:37 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 8444 | 3:51:35 | 17:40 /mi |
| Apr 20, 2024 | 10K | 14835 | 1:47:11 | 17:15 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 7411 | 3:50:24 | 17:35 /mi |
| Apr 22, 2023 | 10K | 12862 | 1:51:52 | 18:00 /mi |