Personal bests
10K
1:03:16
2015 · 10:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:31:00
April 18, 2026
- Place
- 13606
- Pace
- 14:39 /mi
- 10K1:17:16
April 22, 2023
- Place
- 8320
- Pace
- 12:26 /mi
- 10K1:11:15
April 23, 2022
- Place
- 6076
- Pace
- 11:28 /mi
- 10K1:15:04
June 3, 2021
- Place
- 1906
- Pace
- 12:05 /mi
- 10K1:10:19
April 13, 2019
- Place
- 9631
- Pace
- 11:19 /mi
- 10K1:10:24
April 14, 2018
- Place
- 9146
- Pace
- 11:20 /mi
- 10K1:07:18
April 1, 2017
- Place
- 9485
- Pace
- 10:50 /mi
- 10K1:28:44
April 9, 2016
- Place
- 16766
- Pace
- 14:17 /mi
- 10K1:03:16
March 28, 2015
- Place
- 9985
- Pace
- 10:11 /mi
- 10K1:07:05
March 29, 2014
- Place
- 12952
- Pace
- 10:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 13606 | 1:31:00 | 14:39 /mi |
| Apr 22, 2023 | 10K | 8320 | 1:17:16 | 12:26 /mi |
| Apr 23, 2022 | 10K | 6076 | 1:11:15 | 11:28 /mi |
| Jun 3, 2021 | 10K | 1906 | 1:15:04 | 12:05 /mi |
| Apr 13, 2019 | 10K | 9631 | 1:10:19 | 11:19 /mi |
| Apr 14, 2018 | 10K | 9146 | 1:10:24 | 11:20 /mi |
| Apr 1, 2017 | 10K | 9485 | 1:07:18 | 10:50 /mi |
| Apr 9, 2016 | 10K | 16766 | 1:28:44 | 14:17 /mi |
| Mar 28, 2015 | 10K | 9985 | 1:03:16 | 10:11 /mi |
| Mar 29, 2014 | 10K | 12952 | 1:07:05 | 10:48 /mi |