Personal bests
Half Marathon
2:10:48
2023 · 9:59 /mi
10K
59:26
2024 · 9:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:18:32
April 18, 2026
- Place
- 10699
- Pace
- 12:38 /mi
- 10K59:26
April 20, 2024
- Place
- 4755
- Pace
- 9:34 /mi
- 2023 CarMax Richmond Half Marathon2:10:48
November 11, 2023
- Place
- 3832
- Pace
- 9:59 /mi
- 10K1:09:00
April 22, 2023
- Place
- 6430
- Pace
- 11:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10699 | 1:18:32 | 12:38 /mi |
| Apr 20, 2024 | 10K | 4755 | 59:26 | 9:34 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3832 | 2:10:48 | 9:59 /mi |
| Apr 22, 2023 | 10K | 6430 | 1:09:00 | 11:06 /mi |