Personal bests
Marathon
3:33:05
2024 · 8:08 /mi
Half Marathon
1:48:31
2023 · 8:17 /mi
10K
45:40.3
2024 · 7:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K47:13
April 18, 2026
- Place
- 828
- Pace
- 7:36 /mi
- 2024 Allianz Partners Richmond Marathon3:33:05
November 16, 2024
- Place
- 979
- Pace
- 8:08 /mi
- 10K45:40.3
April 20, 2024
- Place
- 757
- Pace
- 7:21 /mi
- 2023 CarMax Richmond Half Marathon1:48:31
November 11, 2023
- Place
- 1366
- Pace
- 8:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 828 | 47:13 | 7:36 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 979 | 3:33:05 | 8:08 /mi |
| Apr 20, 2024 | 10K | 757 | 45:40.3 | 7:21 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1366 | 1:48:31 | 8:17 /mi |