Personal bests
Marathon
3:46:10
2018 · 8:38 /mi
Half Marathon
1:46:14
2025 · 8:06 /mi
10K
48:15
2017 · 7:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:46:14
November 15, 2025
- Place
- 1093
- Pace
- 8:06 /mi
- 2024 CarMax Richmond Half Marathon1:47:21
November 16, 2024
- Place
- 1217
- Pace
- 8:11 /mi
- 2023 CarMax Richmond Half Marathon1:50:53
November 11, 2023
- Place
- 1595
- Pace
- 8:28 /mi
- 2022 Allianz Partners Richmond Marathon4:24:42
November 12, 2022
- Place
- 1352
- Pace
- 10:06 /mi
- 2021 VCU Health Richmond Marathon3:56:05
November 13, 2021
- Place
- 1161
- Pace
- 9:00 /mi
- 2018 Anthem Richmond Marathon3:46:10
November 10, 2018
- Place
- 918
- Pace
- 8:38 /mi
- 2017 Anthem Richmond Marathon3:48:45
November 11, 2017
- Place
- 1007
- Pace
- 8:43 /mi
- 10K48:15
April 1, 2017
- Place
- 1370
- Pace
- 7:46 /mi
- 2016 Anthem Richmond Marathon4:03:01
November 12, 2016
- Place
- 1508
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1093 | 1:46:14 | 8:06 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1217 | 1:47:21 | 8:11 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1595 | 1:50:53 | 8:28 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1352 | 4:24:42 | 10:06 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1161 | 3:56:05 | 9:00 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 918 | 3:46:10 | 8:38 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1007 | 3:48:45 | 8:43 /mi |
| Apr 1, 2017 | 10K | 1370 | 48:15 | 7:46 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1508 | 4:03:01 | 9:16 /mi |