Personal bests
Marathon
5:03:52
2023 · 11:35 /mi
Half Marathon
2:32:31
2022 · 11:38 /mi
10K
1:09:52
2023 · 11:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon3:10:56
November 15, 2025
- Place
- 7903
- Pace
- 14:34 /mi
- 2024 Allianz Partners Richmond Marathon5:42:49
November 16, 2024
- Place
- 4556
- Pace
- 13:05 /mi
- 2023 Allianz Partners Richmond Marathon5:03:52
November 11, 2023
- Place
- 3286
- Pace
- 11:35 /mi
- 10K1:09:52
April 22, 2023
- Place
- 6683
- Pace
- 11:15 /mi
- 2022 CarMax Richmond Half Marathon2:32:31
November 12, 2022
- Place
- 4755
- Pace
- 11:38 /mi
- 10K1:16:20
April 23, 2022
- Place
- 6974
- Pace
- 12:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 7903 | 3:10:56 | 14:34 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4556 | 5:42:49 | 13:05 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3286 | 5:03:52 | 11:35 /mi |
| Apr 22, 2023 | 10K | 6683 | 1:09:52 | 11:15 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4755 | 2:32:31 | 11:38 /mi |
| Apr 23, 2022 | 10K | 6974 | 1:16:20 | 12:17 /mi |