Personal bests
Half Marathon
2:17:41
2021 · 10:30 /mi
10K
1:02:26
2016 · 10:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:17:43
April 18, 2026
- Place
- 10441
- Pace
- 12:30 /mi
- 2021 Carmax Richmond Half Marathon2:17:41
November 13, 2021
- Place
- 3682
- Pace
- 10:30 /mi
- 2019 Markel Richmond Half Marathon2:30:54
November 16, 2019
- Place
- 6439
- Pace
- 11:31 /mi
- 10K1:05:07
April 13, 2019
- Place
- 7634
- Pace
- 10:29 /mi
- 2018 Markel Richmond Half Marathon2:28:09
November 10, 2018
- Place
- 5373
- Pace
- 11:18 /mi
- 10K1:03:57
April 14, 2018
- Place
- 6569
- Pace
- 10:18 /mi
- 10K1:05:39
April 1, 2017
- Place
- 8742
- Pace
- 10:34 /mi
- 10K1:02:26
April 9, 2016
- Place
- 8408
- Pace
- 10:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10441 | 1:17:43 | 12:30 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3682 | 2:17:41 | 10:30 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6439 | 2:30:54 | 11:31 /mi |
| Apr 13, 2019 | 10K | 7634 | 1:05:07 | 10:29 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5373 | 2:28:09 | 11:18 /mi |
| Apr 14, 2018 | 10K | 6569 | 1:03:57 | 10:18 /mi |
| Apr 1, 2017 | 10K | 8742 | 1:05:39 | 10:34 /mi |
| Apr 9, 2016 | 10K | 8408 | 1:02:26 | 10:03 /mi |