NINA DEAN

6 races in the archive

Personal bests

10K

1:08:00

2007 · 10:57 /mi

Progression

10K6 finishes · best 1:08:00 in 2007 · latest 1:44:22 in 2023
1:06:401:40:002:13:202006200720142015202220232006 10K — 1:09:542007 10K — 1:08:001:08:002014 10K — 1:27:162015 10K — 1:36:192022 10K — 2:03:202023 10K — 1:44:22

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
16:4018:2020:00Start–5K5K–Finish2023 · Start to 5K · 17:06 /mi2023 · 5K to Finish · 16:29 /mi20232022 · Start to 5K · 19:42 /mi2022 · 5K to Finish · 20:00 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history