The Vault

Personal bests

10K

1:09:11

2005 · 11:08 /mi

10K2 finishes · best 1:09:11 in 2005 · latest 1:10:00 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	11683	1:10:00	11:16 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	7902	1:09:11	11:08 /mi