LISA STRAIN

2 races in the archive

Personal bests

Marathon

4:15:43

2011 · 9:45 /mi

Progression

Marathon2 finishes · best 4:15:43 in 2011 — their most recent
4:10:005:33:20200820112008 2008 SunTrust Richmond Marathon — 5:48:372011 2011 SunTrust Richmond Marathon — 4:15:434:15:43

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0013:2016:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2011 · Start to 10K · 8:56 /mi2011 · 10K to Half · 8:52 /mi2011 · Half to 20 Mile · 9:42 /mi2011 · 20 Mile to Finish · 11:36 /mi20112008 · Start to Half · 11:07 /mi2008 · Half to 20 Mile · 14:20 /mi2008 · 20 Mile to Finish · 16:46 /mi2008

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history