Personal bests
Marathon
4:11:40
2007 · 9:36 /mi
10K
1:48:40
2013 · 17:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:48:40
April 13, 2013
- Place
- 27982
- Pace
- 17:29 /mi
- 2012 Anthem Richmond Marathon5:06:54
November 10, 2012
- Place
- 3897
- Pace
- 11:42 /mi
- 2010 SunTrust Richmond Marathon4:41:32
November 13, 2010
- Place
- 2618
- Pace
- 10:44 /mi
- 2008 SunTrust Richmond Marathon4:45:49
November 15, 2008
- Place
- 1892
- Pace
- 10:54 /mi
- 2007 SunTrust Richmond Marathon4:11:40
November 10, 2007
- Place
- 1796
- Pace
- 9:36 /mi
- 2006 SunTrust Richmond Marathon4:47:48
November 11, 2006
- Place
- 1889
- Pace
- 10:59 /mi
- 2005 SunTrust Richmond Marathon4:57:03
November 12, 2005
- Place
- 2784
- Pace
- 11:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 27982 | 1:48:40 | 17:29 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3897 | 5:06:54 | 11:42 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2618 | 4:41:32 | 10:44 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1892 | 4:45:49 | 10:54 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1796 | 4:11:40 | 9:36 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1889 | 4:47:48 | 10:59 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2784 | 4:57:03 | 11:20 /mi |