Personal bests
8K
46:44
2000 · 9:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2002 NTELOS 8K48:40
November 9, 2002
- Place
- 1638
- Pace
- 9:47 /mi
- 2000 NTELOS 8K46:44
November 18, 2000
- Place
- 1274
- Pace
- 9:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 9, 2002 | 2002 NTELOS 8K | 1638 | 48:40 | 9:47 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 1274 | 46:44 | 9:24 /mi |