Personal bests
Marathon
3:08:09
2024 · 7:11 /mi
10K
1:01:06
2024 · 9:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon3:08:09
November 16, 2024
- Place
- 352
- Pace
- 7:11 /mi
- 10K1:01:06
April 20, 2024
- Place
- 5362
- Pace
- 9:50 /mi
- 2021 VCU Health Richmond Marathon3:14:50
November 13, 2021
- Place
- 299
- Pace
- 7:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 352 | 3:08:09 | 7:11 /mi |
| Apr 20, 2024 | 10K | 5362 | 1:01:06 | 9:50 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 299 | 3:14:50 | 7:26 /mi |