The Vault

Personal bests

10K

54:24

2007 · 8:45 /mi

10K2 finishes · best 54:24 in 2007 · latest 56:19 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5935	56:19	9:04 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4418	54:24	8:45 /mi