Personal bests
Half Marathon
2:25:06
2009 · 11:04 /mi
10K
55:44
2009 · 8:58 /mi
8K
46:23
2007 · 9:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:36:37
November 16, 2024
- Place
- 7011
- Pace
- 11:57 /mi
- 10K1:23:34
April 23, 2022
- Place
- 8013
- Pace
- 13:27 /mi
- 10K1:37:05
June 3, 2021
- Place
- 3069
- Pace
- 15:37 /mi
- 10K1:16:35
September 26, 2020
- Place
- 1472
- Pace
- 12:19 /mi
- 2019 Markel Richmond Half Marathon2:43:24
November 16, 2019
- Place
- 6725
- Pace
- 12:28 /mi
- 10K1:09:35
April 1, 2017
- Place
- 10327
- Pace
- 11:12 /mi
- 10K57:07
March 27, 2010
- Place
- 8091
- Pace
- 9:12 /mi
- 2009 McDonalds Half Marathon2:25:06
November 14, 2009
- Place
- 3655
- Pace
- 11:04 /mi
- 10K55:44
March 28, 2009
- Place
- 6247
- Pace
- 8:58 /mi
- 10K57:15
April 5, 2008
- Place
- 6535
- Pace
- 9:13 /mi
- 2007 NTELOS 8k46:23
November 10, 2007
- Place
- 2132
- Pace
- 9:20 /mi
- 10K57:26
March 31, 2007
- Place
- 6087
- Pace
- 9:15 /mi
- 10K1:05:48
April 1, 2006
- Place
- 7473
- Pace
- 10:35 /mi
- 10K1:07:19
March 27, 2004
- Place
- 6474
- Pace
- 10:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7011 | 2:36:37 | 11:57 /mi |
| Apr 23, 2022 | 10K | 8013 | 1:23:34 | 13:27 /mi |
| Jun 3, 2021 | 10K | 3069 | 1:37:05 | 15:37 /mi |
| Sep 26, 2020 | 10K | 1472 | 1:16:35 | 12:19 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6725 | 2:43:24 | 12:28 /mi |
| Apr 1, 2017 | 10K | 10327 | 1:09:35 | 11:12 /mi |
| Mar 27, 2010 | 10K | 8091 | 57:07 | 9:12 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3655 | 2:25:06 | 11:04 /mi |
| Mar 28, 2009 | 10K | 6247 | 55:44 | 8:58 /mi |
| Apr 5, 2008 | 10K | 6535 | 57:15 | 9:13 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 2132 | 46:23 | 9:20 /mi |
| Mar 31, 2007 | 10K | 6087 | 57:26 | 9:15 /mi |
| Apr 1, 2006 | 10K | 7473 | 1:05:48 | 10:35 /mi |
| Mar 27, 2004 | 10K | 6474 | 1:07:19 | 10:50 /mi |