Personal bests
Half Marathon
2:14:14
2016 · 10:14 /mi
10K
1:08:34
2016 · 11:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:36:13
April 14, 2018
- Place
- 15605
- Pace
- 15:29 /mi
- 2017 Markel Richmond Half Marathon2:24:43
November 11, 2017
- Place
- 5033
- Pace
- 11:02 /mi
- 2016 American Family Fitness Half Marathon2:14:14
November 12, 2016
- Place
- 4080
- Pace
- 10:14 /mi
- 10K1:08:34
April 9, 2016
- Place
- 11250
- Pace
- 11:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 15605 | 1:36:13 | 15:29 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5033 | 2:24:43 | 11:02 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4080 | 2:14:14 | 10:14 /mi |
| Apr 9, 2016 | 10K | 11250 | 1:08:34 | 11:02 /mi |