The Vault

Personal bests

10K

1:11:14

2010 · 11:28 /mi

10K3 finishes · best 1:11:14 in 2010 · latest 1:17:41 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	11786	1:17:41	12:30 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	18127	1:11:18	11:28 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	17083	1:11:14	11:28 /mi