Personal bests
10K
1:10:48
2009 · 11:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:29:58
April 1, 2017
- Place
- 15510
- Pace
- 14:29 /mi
- 10K1:33:09
April 9, 2016
- Place
- 17630
- Pace
- 14:59 /mi
- 10K1:35:59
March 28, 2015
- Place
- 20668
- Pace
- 15:27 /mi
- 10K1:17:19
March 29, 2014
- Place
- 17566
- Pace
- 12:27 /mi
- 10K1:23:08
April 13, 2013
- Place
- 21253
- Pace
- 13:23 /mi
- 10K1:25:15
March 31, 2012
- Place
- 23502
- Pace
- 13:43 /mi
- 10K1:32:39
April 2, 2011
- Place
- 25191
- Pace
- 14:55 /mi
- 10K1:20:45
March 27, 2010
- Place
- 20426
- Pace
- 13:00 /mi
- 10K1:10:48
March 28, 2009
- Place
- 14715
- Pace
- 11:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 15510 | 1:29:58 | 14:29 /mi |
| Apr 9, 2016 | 10K | 17630 | 1:33:09 | 14:59 /mi |
| Mar 28, 2015 | 10K | 20668 | 1:35:59 | 15:27 /mi |
| Mar 29, 2014 | 10K | 17566 | 1:17:19 | 12:27 /mi |
| Apr 13, 2013 | 10K | 21253 | 1:23:08 | 13:23 /mi |
| Mar 31, 2012 | 10K | 23502 | 1:25:15 | 13:43 /mi |
| Apr 2, 2011 | 10K | 25191 | 1:32:39 | 14:55 /mi |
| Mar 27, 2010 | 10K | 20426 | 1:20:45 | 13:00 /mi |
| Mar 28, 2009 | 10K | 14715 | 1:10:48 | 11:24 /mi |