JEFF FRY

4 races in the archive

Personal bests

Marathon

5:10:01

2013 · 11:49 /mi

10K

57:45

2012 · 9:18 /mi

Progression

Marathon2 finishes · best 5:10:01 in 2013 · latest 5:25:51 in 2014
5:08:205:16:405:25:00201320142013 2013 Anthem Richmond Marathon — 5:10:015:10:012014 2014 Anthem Richmond Marathon — 5:25:51

Lower on the chart is faster — a line falling to the right means improvement.

10K2 finishes · best 57:45 in 2012 · latest 59:00 in 2014
58:2059:10201220142012 10K — 57:4557:452014 10K — 59:00

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0011:4013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2014 · Start to 10K · 10:16 /mi2014 · 10K to Half · 11:38 /mi2014 · Half to 20 Mile · 13:55 /mi2014 · 20 Mile to Finish · 13:50 /mi20142013 · Start to 10K · 10:27 /mi2013 · 10K to Half · 10:53 /mi2013 · Half to 20 Mile · 12:51 /mi2013 · 20 Mile to Finish · 13:07 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history