The Vault

Personal bests

10K

1:08:23

2009 · 11:00 /mi

10K5 finishes · best 1:08:23 in 2009 · latest 1:14:53 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	18377	1:14:53	12:03 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	19787	1:14:55	12:03 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	17928	1:13:14	11:47 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	13699	1:08:23	11:00 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	15070	1:15:12	12:06 /mi