Personal bests
Marathon
4:16:38
2019 · 9:47 /mi
Half Marathon
2:04:17
2023 · 9:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:07:17
November 15, 2025
- Place
- 3556
- Pace
- 9:43 /mi
- 2023 CarMax Richmond Half Marathon2:04:17
November 11, 2023
- Place
- 3095
- Pace
- 9:29 /mi
- 2019 VCU Health Richmond Marathon4:16:38
November 16, 2019
- Place
- 2102
- Pace
- 9:47 /mi
- 2009 SunTrust Richmond Marathon4:24:38
November 14, 2009
- Place
- 2225
- Pace
- 10:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 3556 | 2:07:17 | 9:43 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3095 | 2:04:17 | 9:29 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2102 | 4:16:38 | 9:47 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2225 | 4:24:38 | 10:06 /mi |