Personal bests
Half Marathon
2:16:18
2013 · 10:24 /mi
10K
1:06:16
2009 · 10:40 /mi
8K
52:55
2007 · 10:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:21:51
November 14, 2015
- Place
- 5590
- Pace
- 10:49 /mi
- 2013 American Family Fitness Half Marathon2:16:18
November 16, 2013
- Place
- 4810
- Pace
- 10:24 /mi
- 2012 American Family Fitness Half Marathon2:28:55
November 10, 2012
- Place
- 5396
- Pace
- 11:22 /mi
- 2010 McDonalds Half Marathon2:24:48
November 13, 2010
- Place
- 4416
- Pace
- 11:03 /mi
- 2009 McDonalds Half Marathon2:22:19
November 14, 2009
- Place
- 3423
- Pace
- 10:51 /mi
- 10K1:06:16
March 28, 2009
- Place
- 12718
- Pace
- 10:40 /mi
- 2007 NTELOS 8k52:55
November 10, 2007
- Place
- 3068
- Pace
- 10:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5590 | 2:21:51 | 10:49 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4810 | 2:16:18 | 10:24 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5396 | 2:28:55 | 11:22 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4416 | 2:24:48 | 11:03 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3423 | 2:22:19 | 10:51 /mi |
| Mar 28, 2009 | 10K | 12718 | 1:06:16 | 10:40 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 3068 | 52:55 | 10:39 /mi |