DAVID ALDER

6 races in the archive

Personal bests

10K

48:51

2019 · 7:52 /mi

Progression

10K6 finishes · best 48:51 in 2019 · latest 1:16:12 in 2026
50:001:06:402018201920212022202420262018 10K — 51:142019 10K — 48:5148:512021 10K — 55:122022 10K — 52:562024 10K — 58:59.22026 10K — 1:16:12

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment6 of 6 editions shown
8:2010:0011:4013:20Start–5K5K–Finish2026 · Start to 5K · 11:39 /mi2026 · 5K to Finish · 12:53 /mi20262024 · Start to 5K · 9:17 /mi2024 · 5K to Finish · 9:43 /mi20242022 · Start to 5K · 8:20 /mi2022 · 5K to Finish · 8:43 /mi20222021 · Start to 5K · 8:12 /mi2021 · 5K to Finish · 9:34 /mi20212019 · Start to 5K · 7:47 /mi2019 · 5K to Finish · 7:57 /mi20192018 · Start to 5K · 8:00 /mi2018 · 5K to Finish · 8:30 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history