Personal bests
Marathon
4:09:03
2019 · 9:30 /mi
10K
1:03:32
2021 · 10:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:03:32
June 3, 2021
- Place
- 1035
- Pace
- 10:13 /mi
- 10K1:07:21
September 26, 2020
- Place
- 1126
- Pace
- 10:50 /mi
- 2019 VCU Health Richmond Marathon4:09:03
November 16, 2019
- Place
- 1759
- Pace
- 9:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 1035 | 1:03:32 | 10:13 /mi |
| Sep 26, 2020 | 10K | 1126 | 1:07:21 | 10:50 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1759 | 4:09:03 | 9:30 /mi |