The Vault

Personal bests

10K

1:45:09

2003 · 16:55 /mi

10K2 finishes · best 1:45:09 in 2003 · latest 1:54:26 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	19291	1:54:26	18:25 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	7135	1:45:09	16:55 /mi