The Vault

Personal bests

10K

38:54

2007 · 6:16 /mi

10K4 finishes · best 38:54 in 2007 · latest 41:17 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	291	41:17	6:39 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	108	38:54	6:16 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	823	46:45	7:31 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1016	47:05	7:35 /mi