IAN RAMSAY

3 races in the archive

Personal bests

Marathon

6:57:30

2015 · 15:55 /mi

10K

1:18:25

2012 · 12:37 /mi

Progression

10K2 finishes · best 1:18:25 in 2012 · latest 1:21:16 in 2013
1:18:201:20:001:21:40201220132012 10K — 1:18:251:18:252013 10K — 1:21:16

Lower on the chart is faster — a line falling to the right means improvement.

Race history