Personal bests
8K
57:03
2011 · 11:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 HCA VA 8k57:03
November 12, 2011
- Place
- 2255
- Pace
- 11:29 /mi
- 2010 HCA Va 8k57:56
November 13, 2010
- Place
- 2431
- Pace
- 11:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 2255 | 57:03 | 11:29 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2431 | 57:56 | 11:39 /mi |