Personal bests
10K
1:46:48
2013 · 17:11 /mi
8K
1:07:19
2012 · 13:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:46:48
April 13, 2013
- Place
- 27450
- Pace
- 17:11 /mi
- 2012 HCA VA 8k1:07:19
November 10, 2012
- Place
- 2806
- Pace
- 13:33 /mi
- 10K1:49:30
March 31, 2012
- Place
- 29756
- Pace
- 17:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 27450 | 1:46:48 | 17:11 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2806 | 1:07:19 | 13:33 /mi |
| Mar 31, 2012 | 10K | 29756 | 1:49:30 | 17:37 /mi |