MELISSA LOWDER

6 races in the archive

Personal bests

10K

1:04:16

2012 · 10:21 /mi

Progression

10K6 finishes · best 1:04:16 in 2012 · latest 1:15:52 in 2023
1:06:401:23:202006200720112012202220232006 10K — 1:33:502007 10K — 1:23:192011 10K — 1:10:292012 10K — 1:04:161:04:162022 10K — 1:11:582023 10K — 1:15:52

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
11:4012:30Start–5K5K–Finish2023 · Start to 5K · 11:52 /mi2023 · 5K to Finish · 12:33 /mi20232022 · Start to 5K · 11:15 /mi2022 · 5K to Finish · 11:55 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history