The Vault

Personal bests

10K

56:34

2004 · 9:06 /mi

10K3 finishes · best 56:34 in 2004 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3319	56:34	9:06 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3278	1:01:44	9:56 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	3943	1:07:36	10:53 /mi