The Vault

Personal bests

10K

1:17:40

2013 · 12:30 /mi

10K3 finishes · best 1:17:40 in 2013 · latest 1:29:49 in 2020

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Sep 26, 2020	10K2020 Ukrop's Monument Avenue 10K	1830	1:29:49	14:27 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	19465	1:17:40	12:30 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	22215	1:21:22	13:06 /mi