JEFF VALES

13 races in the archive

Personal bests

Half Marathon

1:48:44

2010 · 8:18 /mi

10K

48:19

2011 · 7:47 /mi

Progression

Half Marathon7 finishes · best 1:48:44 in 2010 · latest 2:13:30 in 2017
1:56:402:13:2020092010201120122013201520172009 2009 McDonalds Half Marathon — 1:57:012010 2010 McDonalds Half Marathon — 1:48:441:48:442011 2011 McDonald's Half Marathon — 1:55:112012 2012 American Family Fitness Half Marathon — 1:50:162013 2013 American Family Fitness Half Marathon — 1:52:582015 2015 American Family Fitness Half Marathon — 2:01:262017 2017 Markel Richmond Half Marathon — 2:13:30

Lower on the chart is faster — a line falling to the right means improvement.

10K6 finishes · best 48:19 in 2011 · latest 49:35 in 2015
50:0053:202007200820092010201120152007 10K — 50:562008 10K — 54:312009 10K — 51:442010 10K — 49:112011 10K — 48:1948:192015 10K — 49:35

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment6 of 7 editions shown
8:209:1010:00Start–10K10K–Finish2017 · Start to 10K · 9:57 /mi2017 · 10K to Finish · 10:24 /mi20172015 · Start to 10K · 8:54 /mi2015 · 10K to Finish · 9:35 /mi20152013 · Start to 10K · 8:34 /mi2013 · 10K to Finish · 8:40 /mi20132012 · Start to 10K · 8:30 /mi2012 · 10K to Finish · 8:20 /mi20122011 · Start to 10K · 8:35 /mi2011 · 10K to Finish · 8:58 /mi20112010 · Start to 10K · 8:20 /mi2010 · 10K to Finish · 8:16 /mi2010

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history